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Exposure and Response Prevention (ERP): For autistic individuals with significant anxiety or OCD-type behaviours, Exposure and Response Prevention a specific CBT technique is used to systematically and gradually confront feared situations whilst resisting the urge to engage in avoidance or compulsive behaviours

Remember that you may need to adjust medication during hormonal transitions like pregnancy, postpartum, and menopause, during times of high stress, or when you change your diet and lifestyle

doi:10.1016/j.biochi.2015.11.006

Minimizing Methylmalonic Acid Levels A potential problem with the IOMs method for determining B12 requirements (see Institute of Medicines Recommendations above), is that a small percentage of people with neurological symptoms of B12 deficiency have normal blood parameters, including 13% of patients in one series of case studies (Lindenbaum, 1988)