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This is super easy so that loading and unloading is comfortable and you also have enough freedom of movement for your training
you can also adjust the height of the bar or the bail bars of the COMPACT KIT to suit your needs
Die Weste bietet ein ausgeglichenes Tragegefühl
The Pull-up bars there are in two lengths
Calisthenics X Mobility 2.0: New skills for advanced athletes This is super easy soOff to new spheres! The second volume of the popular Calisthenics X Mobility concept goes one step further. From squats and splits to handstands, muscle ups and more. Learn to train at an advanced level with your own bodyweight without provoking injury or pain. The central concept remains: Become strong, flexible and pain free. About the authors: Monique Knig is Germany's first female calisthenics coach and Leon Staege is a mobility expert,
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