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Mullins RJ, Mustapic M, Chia CW, Carlson O, Gulyani S, Tran J, et al

Natural GLP-1 Supplements Dosage Guide Evidence-based dosing protocols: Berberine: 500mg 3x/day before meals (1,500mg total daily) Curcumin: 500mg 2x/day with black pepper/piperine for absorption (1g total) Psyllium Husk: 3.5-7g before meals with plenty of water Stack Protocol: AM: Berberine 500mg + Green Tea Extract

In addition to blunted monoaminergic neurotransmission, it was also shown that deficiency in neurotrophic factor effects, disturbances in neurogenesis and synaptogenesis, chronic neuroinflammatory processes, and dysregulation of the hypothalamicpituitaryadrenal (HPA) axis can largely contribute to the manifestation of depressive symptoms in patients [3,4,5]

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