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Vitamin C: In one study, taking 500 or 1,000 mg per day of vitamin C for 13 weeks led to an increase of 18% of the glutathione levels in lymphocytes

The research shows that pancreatic alpha cells not only produce glucagon but also generate GLP-1, the hormone that drugs such as Ozempic and Mounjaro imitate, which could transform our approach to treating type 2 diabetes

The ratio of GSH and GSSG within cells is a measure of cellular oxidative stress, where an increase in GSSG to GSH ratio is indicative of greater oxidative stress

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