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As for her diet, Obama has long been known for her disciplined eating habits, sticking to clean, healthy foods while fueling up with five smaller meals a day

- Mind-Body Therapies Cognitive-behavioral therapy (CBT), acupuncture, and graded exercise therapy may aid in desensitising overactive pain pathways

Lauren Grawert, MD, clinical advisor at The Garden New Jersey, said its believed that GLP-1 medications can provide psychiatric benefits because they can cross the blood-brain barrier and bind to brain regions associated with the reward system

Skipping breakfast might seem tempting, but a light, well-balanced meal helps: Support steady energy levels Prevent nausea, a common side effect of GLP-1s Reduce mid-morning cravings Maintain muscle mass while losing weight Choosing the right foods in the morning sets the tone for your whole day