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If you follow a vegan or strict vegetarian diet, you're not getting B12 from animal products like meat, dairy, or eggs

The intervention showed significant effects, with the EPA group experiencing fewer monthly migraine days, reduced usage of headache medication, and improvements in headache severity (VAS score), disability (MIDAS score), anxiety and depression (HADS score), and quality of life (MSQ score)

Iststradefylline effectively reduces the excitotoxic damage of NMDA/KA-treated rat cochlea and rescues spiral ganglion neurons neurites [196]