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Thus, you may eat more than double the number of carbs listed above in a single meal ( In comparison, a single piece of white bread contains about 14 grams of carbs, 1 small apple (weighing 149 grams) 20.6 grams, 1 cup (weighing 158 grams) of cooked rice 28 grams, and a 12-ounce (350-ml) can of cola 38.5 grams ( summary The carb content of potatoes varies from 11.8 grams in 1/2 cup (75 grams) of diced raw potato to 36.5 grams in a similar serving size of french fries

Gejl M, Brock B, Egefjord L, Vang K, Rungby J, Gjedde A

PlexusDx emphasizes precision wellness through genetic and biomarker contexthelping you understand your individual predispositions in cardiovascular and metabolic pathways so you can have informed conversations with your provider about whether this dual therapy aligns with your health profile

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