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I was 41 at the time, sitting at about 182 lbs at 55

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Minimize vial removal time Each time you remove vial to draw dose: Take out vial Draw dose quickly (1-2 minutes) Return to fridge immediately Don't: Leave vial on counter for 30+ minutes Warm to room temperature before drawing (unnecessary for most peptides) Forget to return to fridge (happens more than you'd think) How to tell if your reconstituted peptides have gone bad Recognition prevents using ineffective or unsafe peptides

11, 12 The mechanisms behind these powerful effects are multifactorial, including indirect benefits from weight loss and improved glucose control, as well as more direct actions