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To lose weight, theres no better fix than an improved diet and a more active lifestyle

Therefore, its crucial to consult your doctor before taking the shots, in fact, before starting any medication

History [edit] Descriptions of deficiency effects [edit] Between 1849 and 1887, Thomas Addison described a case of pernicious anemia, William Osler and William Gardner first described a case of neuropathy, Hayem described large red cells in the peripheral blood in this condition, which he called "giant blood corpuscles" (now called macrocytes), Paul Ehrlich identified megaloblasts in the bone marrow, and Ludwig Lichtheim described a case of myelopathy

There are multiple medical conditions related to vitamin B12 deficiency