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Natural ingredients: High-quality supplements usually contain natural ingredients with no artificial colors, flavors, preservatives, or fillers

The primary differences are the format (vials versus pre-filled pens), the cost (significantly less expensive), and the fact that compounded medications aren't individually FDA-approved products (though they're legally prepared by licensed pharmacies when the brand-name versions are on the FDA shortage list)

If daily injection compliance is unreliable, the benefits will be inconsistent and the cost may not justify the results

Healthier swap: Sparkling water with citrus, kombucha (low sugar), or other unsweetened, non-alcoholic drinks