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The production of ornithine from glutamate is important when dietary arginine, the other principal source of ornithine, is limited

it works at a cellular level to help your skin rebuild what it has lost over time, specifically targeting the two proteins most responsible for a youthful appearance: collagen and elastin

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Bottom line: Supporting glutathione is a multi-step process that involves eating the molecule itself (via fruits), providing building blocks (via sulfur), and ensuring you have "recycling" agents (via Vitamin C)