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Many of my patients, who are not B12 deficient, feel greater energy and improvement of their health with B12 injections

Since the drugs can reduce muscle mass and nutrient absorption, consumers are turning to beverages that add back what theyre missing: protein, electrolytes, vitamins, and probiotics

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Other benefits of taking creatine include: Prevents injury and helps your body to recover faster from injuries Enhances your brain health and improves cognitive performance There are antioxidant effects that remove superoxide anion radicals and peroxynitrite radicals Note that a creatine supplement tends to degrade the moment you mix it with water