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Many of the courts, however, allow for an exception when it comes to establishment claimsclaims that the product is clinically proven or clinically shown to offer the stated benefitfinding that the claim could itself be misleading and actionable if the product is not backed by the claimed clinical test or study

In general, burning more calories than you consume can help you lose weight, and it can be easier to reduce your daily caloric intake by eating more low-calorie foods.