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beer (5% ABV) may have less impact than a glass of wine (12% ABV) or a shot of vodka (40% ABV), but timing and quantity matter more than the type of drink

Fatigue and low motivation : Hormonal imbalances drain energy, making exercise feel impossible

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Philos Trans R Soc Lond Ser B Biol Sci 369:20130226 Gabara B, Kuniak E, Skodowska M, Surwka E, Miszalski Z (2012) Ultrastructural and metabolic modifications at the plantpathogen interface in Mesembryanthemum crystallinum leaves infected by Botrytis cinerea