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Limited evidence suggests that non-starchy vegetables may DECREASE the risk of: Estrogen receptor-negative (ER-) breast cancer Limited evidence suggests that non-starchy vegetables and fruits combined may DECREASE the risk of: Bladder cancer Ongoing Areas of Investigation Laboratory Research Flavonols (such as the quercetin in asparagus) influence gene expression and cell signaling in ways that increase antioxidant, anti-inflammatory and carcinogen-deactivating enzymes in studies of isolated cells and limited animal studies

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Integrating these advances with lifestyle modifications, such as following a Mediterranean diet and exercising regularly, may provide additional benefits