blue cross blue shield of illinois glp 1 coverage Why we are changing GLP-1 drugs for weight loss Blue Cross Blue Shield of

A provider can help determine if your dosage needs adjustment or if you require clinical intervention for dehydration

Recommended Protein Intake Most adults taking GLP-1 medications should aim for: 100-150 grams of protein daily A more individualized recommendation is: 0.7-1.0 grams of protein per pound of ideal body weight Examples: Ideal weight 140 lbs = 100-140 grams daily Ideal weight 180 lbs = 125-180 grams daily High-Quality Protein Sources Chicken breast Turkey Lean beef Fish and seafood Eggs Greek yogurt Cottage cheese Protein shakes Tofu Edamame Easy Rule Try to consume: 25-40 grams of protein per meal This simple strategy helps maintain muscle while maximizing fullness

(1997) 273:E9818

Di Prospero NA, Yee J, Frustaci ME, Samtani MN, Alba M, Fleck P