A 12-week randomized controlled trial in vegans and vegetarians with marginal deficiency (Effect of two different sublingual dosages of vitamin B12 on cobalamin nutritional status, Del Bo and colleagues, Clinical Nutrition , 2018, 40 subjects) found that even a modest sublingual dose of about 50 mcg per day restored serum B12 and improved holotranscobalamin, methylmalonic acid, and homocysteine, which confirms that sublingual liquid B12 can correct a marginal deficiency in plant-based eaters
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a 5-on/2-off weekly variant builds in a pause for those studying receptor-sensitivity preservation
By entering the total hCG in your vial and your desired dose per injection, the tool automatically calculates the optimal bacteriostatic water volume, injection draw amount (in both mL and insulin syringe units), final concentration, and total number of doses per vial