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100% who lost weight did not lose muscle

Nausea is most common in the first 48 weeks and almost always improves with time Eating smaller, lower-fat meals significantly reduces nausea Avoiding rich, spicy, or greasy foods during the early weeks helps considerably Staying well hydrated (at least 2 litres of water daily) is important Ask your doctor not just what side effects are possible, but what you should do when they occur having a management strategy ready dramatically improves adherence through the early adjustment period

Individuals with an evening preference (ie

If caught in the early stages, providers may be able to prescribe newer treatments like Tzield (teplizumab) , which may help delay the onset of type 1 diabetes and the need for insulin therapy