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Good options include: Greek yogurt with berries Eggs and toast Chicken rice bowl Turkey sandwich on light bread Cottage cheese with crackers Banana oat smoothie Broth-based soup with chicken Baked potato with cottage cheese Simple salmon or chicken with rice Protein oatmeal For breakfast ideas, see my GLP-1 breakfast guide

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This approach is particularly helpful since both therapies can cause gastrointestinal symptoms, making it difficult to determine which medication is responsible when started simultaneously

Da etwa 80 % deines Immunsystems im Darm sitzen, wirkt Glutathion hier als entscheidender Trsteher gegen Entzndungen (Stichwort: Leaky Gut)