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Prioritize complete protein sources including meat, fish, eggs, and dairy, or carefully combine plant proteins to ensure complete amino acid profiles

Additionally, the lncRNA LIPE-AS1 is highly expressed in PCOS follicular fluid EVs and modulates steroid metabolism, granulosa cell proliferation, and apoptosis through the LIPE-AS1/miR-4306/LHCGR axis, contributing to poor oocyte quality and impaired embryo development (Yu et al., 2024)

NAC is generally considered safe and well-studied, but its still a tool that works best when used intentionally