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GLP-1 receptor agonists are a class of medications that mimic glucagon-like peptide-1 (GLP-1) , a hormone naturally produced in the gut
If youre on GLP-1s and tracking your health Watch your HRV and resting heart rate trends, not just weight If you see progressive autonomic suppression, consider strategic 3-week breaks Dont assume your body will adapt - mine didnt after 14+ months Recovery is possible, but only with time off the medication If youre tracking your own health data and want to discuss what youre seeing, Id love to hear from you.
Over time, however, your brain and digestive system become accustomed to the medication's effects, a process called tachyphylaxis