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29 A statistical analysis of 17 randomized controlled trials that included a total of over 1,000 participants found that intake of probiotics, prebiotics (partially or completely indigestible carbohydrates that enhance growth of beneficial gut bacteria), or synbiotics (combinations of probiotics and prebiotics) was of benefit for metabolic aspects of PCOS
For more: The best eye creams for banishing bags, puffiness and fine lines The best LED face masks, tested The best anti-ageing creams, serums and treatments Danielle Wilkins is a lifestyle journalist and former magazine editor with almost two decades of experience writing about beauty, parenting and all things weddings for some of the biggest names in publishing
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