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Sleep & Recovery: Prioritize 79 hours of quality sleep nightly to optimize endogenous growth factor production and tissue repair processes
The deciding factor is always the same: if the vial will be used once, sterile water is clean, simple, and sufficient its only when multi-dose use comes into play that bacteriostatic water becomes the necessary standard
However, B12 shots can interact with some medications and are not recommended for people with certain conditions like kidney disorders
It is not approved by regulatory authorities such as the FDA for therapeutic or consumer use outside controlled research settings
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