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Jumping doses or increasing too quickly is the primary cause of severe nausea and vomiting that leads people to discontinue treatment entirely

Importantly, traditional health systems such as Ayurveda and local ethnomedicine should be systematically evaluated and incorporated where evidence aligns, enabling inclusive and context-sensitive care

Your body's metabolic adaptation persists even during a brief delay

After gaining extra pounds, the body often adjusts to a higher set point and: Increases hunger Decreases satisfaction Slows metabolism Even with healthy habits, that can make long-term weight loss extremely challenging