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Feeling constantly tired, struggling to recover after workouts, or watching your body change despite eating well

Again, this is a simple thing, but it is not always easy to do

In this condition, bumpy chicken skin forms on the back of the upper arms, thighs or buttocks due to a buildup of keratin protein inside the pores ( Keratosis pilaris caused by vitamin C deficiency typically appears after three to five months of inadequate intake and resolves with supplementation ( However, there are many other potential causes of keratosis pilaris, so its presence alone is not enough to diagnose a deficiency

Patients considering tirzepatide should consult healthcare providers to create a comprehensive plan that includes medication, diet, and lifestyle modifications