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A., Martinez-Cue, C., Garcia-Porrero, J

and N.I.M.F

110 Treatment with 1,500 mg curcumin per day for 12 weeks was also shown to upregulate expression of a PPAR- activator molecule and improve markers of oxidative stress more than placebo in a controlled trial in 72 women with PCOS

Thats exactly why so many lean individuals prefer microdosing ,it keeps muscle preservation front and center instead of forcing the body into an overly aggressive deficit