McGlade, E., Locatelli, A., Hardy, J., Kamiya, T., Morita, M., Morishita, K., Sugimura, Y., & Yurgelun-Todd, D
Sunlight is a multifaceted healer, influencing our physiology from the molecular to the systemic level
Not pulled off a shelf built for your body
Ingredients Base layer cup almond butter cup maple syrup Dash of vanilla extract cup vanilla protein powder tsp ground cinnamon Dash of nutmeg Dash of ground cloves cup shredded carrots Top layer cup coconut yogurt Dash of maple syrup (optional) 1 scoop vanilla protein powder tsp ground cinnamon Dash of nutmeg 23 tbsp shredded carrots (optional) Toppings Shredded carrots Chopped pecans Cinnamon (optional) Ingredient Flexibility & GLP-1 Notes This recipe falls into the richer dessert category and works best when portions are kept small and ingredients are adjusted based on tolerance