Li explains, "as you urinate, you can lose calcium, potassium, and salt"
This includes sustained calorie restriction through a balanced diet, regular physical activity, and healthy habits such as mindful eating and reducing sedentary time
Refrigeration is unnecessary and may thicken the base, impeding uniform dosing
In a town that is crumbling (Teti, 2024), like Stigliano, whose historic centre is part of a relocation perimeter, as is the case for other towns in the Italian Apennines, preserving cultural heritage, even in digital form, means acknowledging a fundamental democratic need (Tosco, 2014) and the identity of these territories and their communities