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20: Lands LC, Gray V, Smountas AA, Kramer VG, McKenna D (1999)

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Glutathione vs Vitamin C: Key Differences Glutathione Primary Role: Internal antioxidant support Skin Brightening: Supports a more even-looking skin tone Usage: Usually taken as a dietary supplement Additional Benefits: Supports the body's natural detoxification processes Vitamin C Primary Role: Antioxidant and collagen support Skin Brightening: Helps improve skin radiance and glow Usage: Available through food, supplements, and skincare products Additional Benefits: Supports collagen production for healthier-looking skin Quick Comparison Glutathione: Focuses on internal antioxidant support and skin tone balance

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