Inhibiting it with 5-Amino-1MQ slows energy/repair declines.[6][7][29] As a NAD+ drain, targeting NNMT preserves it, supporting mitochondrial health and longevity protocols
It is also vital for red blood cell health, energy production and DNA replication and repair and has a role to play in breaking down the amino acid homocysteine, high levels of which have been linked to an increased risk of heart disease, stroke and dementia
More noticeable benefits like improved mood, mental clarity, and better sleep typically develop with regular treatment
Common signs of possible vitamin B12 deficiency can include fatigue or weakness, brain fog or memory issues, shortness of breath, pale or jaundiced skin, and tingling or numbness in the hands and feet