What to avoid during peak nausea: Anything fried, fatty meat, dairy (except plain yogurt), spicy foods, strong smells, hot foods (cold or room temperature better), coffee (for most, some find it helps), alcohol (amplifies nausea dramatically)
Penta deca peptide arginate accelerates healing across multiple tissue types, including tendons, ligaments, muscles, skin, and bone
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This water-soluble vitamin helps the body increase metabolic rates, which translates to it being able to burn calories and fat more efficiently even with minimal exercise and movement