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It does not significantly influence skin pigmentation or systemic endocrine function at therapeutic doses 1-4

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A simple CBC and ferritin can help you understand your iron needs

If you are fatigued, consider taking the following supplements as suggested: Adrenal Cortex one serving with breakfast for a few days cease use if experiencing increased irritability Energy Nutrients if you cannot get up out of bed in the morning, consider 12 to 1 serving taken while still in bed (best taken immediately upon waking while still laying down)