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A registered dietitian or nutritionist can: Create a meal plan tailored to your needs and preferences Make sure youre getting enough protein and nutrients while eating fewer calories Adjust meal timing, portion sizes and drinks to help you feel your best Give you strategies to reduce side effects and boost weight loss Working with a professional can make it easier to stay on track with GLP-1 treatment

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Prioritize lean proteins and low-fermentation vegetables (green beans, asparagus, leafy greens) and temporarily reduce high-sulfur foods like cruciferous vegetables, garlic, onions, and eggs, which increase available substrate for bacterial fermentation