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In either event, the fact remains: Vitamin B12 is a serious deficiency that can lead to multiple negative side effects
what it cannot give you is a clinician who has reviewed your specific situation
Why where you get your B12 still matters A B12 shot is simple but simple isnt the same as skip the medicine. The value is in the judgment around it: Choosing the right form (we favor bioactive methylcobalamin ), setting a sensible loading-then-maintenance schedule, screening your medications and diet, and recognizing when your symptoms point to something a vitamin wont fix
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