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217 Other foods and beverages can worsen sleep

Even moderate alcohol intake is processed through the liver using glutathione, diverting this precious antioxidant from other protective functions

Low electrolytes can also contribute to symptoms like: Fatigue Dizziness Headaches Muscle weakness Trouble exercising and recovering Electrolyte supplements, such as low-sugar electrolyte drink mixes, can keep your energy up and help with muscle and nerve functions, along with digestion, while weight loss is occurring

We note that eligibility for these scoring adjustments would be evaluated separately, so ASM participants can qualify for both the complex patient scoring adjustment and small practice scoring adjustment