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Many minor burns heal on their own with basic wound care

"In our study, we found that when these filters end up in bodies of water, they are increasingly colonized by potentially pathogenic germs and bacteria that are resistant to antibiotics, as these are particularly well adapted to the harsh conditions of the filters." Cigarette butts, which are colonised by resistant and pathogenic bacteria, can be carried into rivers, other bodies of water or beaches, thus contributing to the spread of dangerous bacteria

Swap with non-alcoholic options when socialising

Drinking plenty of fluids will keep you hydrated while soothing and moistening your throat