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10.1037/pas0000978 Psychol Assess

Some people report gaining over 10kg after giving up smoking while others experience weight loss , noting a decrease in abdominal fat soon after quitting and a reduction in overall body fat later down the line

It is important to recognise that in the UK, E-Cigarettes are considered to be at least 95% less harmful than smoking combustible cigarettes due to the evidence reviews put forward by Public Health England (or 97% less harmful according to Cancer Research UK) but a survey from Action on Smoking and Health (ASH) found that 40% of UK smokers wrongly believe that vaping is as harmful or worse than smoking

articles are fundamentally flawed and biased