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Lifestyle changes for COPD People living with COPD can also take steps at home to maintain optimal health, including: Stop smoking Exercise regularly Maintain a healthy weight Get flu and pneumonia shots Zephyr valve for COPD A device called the Zephyr valve helps many COPD patients breathe easier

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These include reduced-oxygen packaging, smoking or curing food as a method of preservation, using additives to render a food no longer TCS, sprouting seeds or beans, offering live shellfish from a display tank, and custom-processing animals