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Physics of Optimal Vaping Summary This is the second Substack post of a series of posts describing how vapes work, the aerosol they generate, their properties, their optimal regime of operation, overheating conditions and dry puffs, as well as comparisons with tobacco smoke and other aerosols

Its a significant contributor to a whole host of oral health problems: Increased Risk of Tooth Decay: While gum disease often gets the spotlight, smoking also increases your risk of cavities

Smoking rates in people with serious mental illness

Main text Physical activity Primary prevention Physical activity encompasses any skeletal muscledriven movement that increases energy expenditure, whereas exercise refers to planned, structured, and repetitive activity aimed at improving or maintaining physical fitness [87]