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Use a Smoking Journal Keeping a journal of your smoking habits can help you become more aware of your puff count and patterns

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It's oral sex, not smoking: Michael Douglas says his throat cancer was caused by stress and the human papillomavirus (HPV) - and also says 'cunnilingus is the best cure' The Hollywood actor says a sexually transmitted disease caused his tumour Bookmark CommentsGo to comments Following Angelina Jolie's double mastectomy news there has never been a more appropriate time for celebrities to come out and talk seriously about cancer

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