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Dont waste time at the top of the episode with dumb bullshit banter, dont have guests just to have guests (have people you actually want to talk to), dont eat anything heavy before you pod and just assume everything you say can and will be cut out into a 25-second clip out of context to make you look bad

Originally from India, its a combo of: Champa flower Sandalwood Halmaddi (a resin that makes it burn slower) Other herbal ingredients Nag Champas earthy-sweet scent is often used in temples and meditation centres

Good to know: ready to smoke light pack of 20 (carton available)

Or your doctor might give you steroid pills