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Most importantly, the aerosol emissions and secondhand smoke from vape products has been found to be exceptionally harmful to your health often containing heavy metals like lead and nickel, ultrafine particles that can be inhaled into the lungs, and benzene, an organic compound also found in car exhaust

Beyond cancer, the risk factors for heart and chronic respiratory diseases are significantly increased

This research underscores the need for further investigations to clarify misconceptions about e-cigarettes, including their real effects on populations not exposed to tobacco smoke, the impacts of long-term use, the effects of components other than nicotine like flavorings or moisturizers, and their actual effectiveness in smoking cessation (8)

When choosing the thickness, also one should consider the kind of tobacco to be smoked